Tag: #health
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Deliberate Physical Socializing; a key to Health & Wellness
Image depicting people socializing in various ways Before digital social media and the Covid-19 pandemic, we humans used to find ways to interact physically very often, an activity that left us feeling happy and relaxed. However, fast forward to now, research shows we spend an average of 4.5 to 5.7 hours per day on our phones…
Pat_Health&Wellness Tools 